top of page
Image by Matteo Di Iorio

Meditations, Cord Cutting, and Burn Ceremonies

There is a large variety of resources for meditations. 

These are my go to guided meditations to support my daily flow.

🧘🏾‍♀️🧘 Meditation App 🧘🧘🏾‍♀️



✂️ Cord Cutting ✂️

Cord cutting is a healing technique to help “unhook” you from draining or unhealthy emotional dynamics, freeing you from relational patterns that squander your mental energy.



🔥 Burn Ceremony 🔥


The burning ceremony morphed from a  ritual to become a way of releasing the past, negativity, old resentments, hurt, grudges, regrets, or suffering, and focus on what is more significant to us.

bottom of page