Meditations, Cord Cutting, and Burn Ceremonies
There is a large variety of resources for meditations.
These are my go to guided meditations to support my daily flow.
🧘🏾♀️🧘 Meditation App 🧘🧘🏾♀️
✂️ Cord Cutting ✂️
Cord cutting is a healing technique to help “unhook” you from draining or unhealthy emotional dynamics, freeing you from relational patterns that squander your mental energy.
🔥 Burn Ceremony 🔥
The burning ceremony morphed from a ritual to become a way of releasing the past, negativity, old resentments, hurt, grudges, regrets, or suffering, and focus on what is more significant to us.