[derived Psych Central]

 

Time Commitment: 15 minutes

 

Do you know what your attachment style is?

Based on the way we are raised and the relationship with our caregiver or parent, we can often develop ways we behave in a relationship.

Take the quiz and understand your attachment style.

When you understand your style, ensure you connect to a registered psychotherapist to support you with moving towards a secure attachment style if you are interested in developing your relationships.